FREE Optimal Menstrual Cycle Starter Kit
Menstruation and menopause are not a curse.
There is power residing within them and you have the ability to harness it, but there is one problem.
You struggle with:
It is time to reclaim your right to a balanced menstrual cycle and to honour your cyclical nature so that you can improve your well-being and live a balanced, bright, bold life.
I am here to help you overcome your menstrual cycle and peri-menopause struggles.
I clearly show you the steps to feeling good in your body and channelling the subtle energies of your life’s stage.
It is time to reclaim your right to a balanced menstrual cycle and to honour your cyclical nature so that you can improve your well-being and live a balanced, bright, bold life.
I am here to help you overcome your menstrual cycle and peri-menopausal struggles.
I clearly show you the steps to feeling good in your body and channelling the subtle energies of your life’s stage.
Happy clients
“Elisa is an experienced, prepared and thoughtful teacher. She is an authentic person with a genuine passion. She really knows and loves what she does: this is reflected in her careful and tailored guidance.”
“Elisa teaches with passion and precision. She gives very clear instructions and pays attention to detail and the level and needs of her students. I have greatly benefited from her classes.”
“Elisa is a wonderful teacher. She is great with offering modifications. If you don’t have specific yoga props is ok she shows you how to work with what you have.”
I stand for creating a menstrual cycle friendly routine, establishing a smart cycle synced yoga practice and reclaiming our natural cyclical rhythm.
I am Elisa.
I am a menstrual cycle and perimenopause educator. I combine a Yogic way of life with the knowledge and wisdom of the menstrual cycle.
Just like you, I am not a linear being.
I am a student of the Iyengar yoga lineage, all things physiology geek and live by the menstrual cycle power. I love foraging for herbal teas, walking barefoot and enjoy my alone time.
I stand for creating a menstrual cycle friendly routine, establishing a smart cycle synced yoga practice and reclaiming our natural cyclical rhythm.
Hi, I am Elisa.
I am a menstrual cycle and perimenopause educator. I combine a Yogic way of life with the knowledge and wisdom of the menstrual cycle.
Just like you, I am not a linear being.
I am a student of the Iyengar yoga lineage, all things physiology geek and live by the menstrual cycle power. I love foraging for herbal teas, walking barefoot and enjoy my alone time.
