Free resources to harness your menstrual cycle

Here are some amazing resources to help you get started on your journey to a conscious cyclical life so that you can feel empowered by your cyclical transformations instead than your cycle having power over you. All completely FREE!

Free resources to harness your menstrual cycle

Here are some amazing resources to help you get started on your journey to a conscious cyclical life so that you can feel empowered by your cyclical transformations instead than your cycle having power over you. All completely FREE!

Turn your menstrual cycle into an ally

This guide will introduce you to the menstrual cycle secrets and how cycle synced yoga can help you boost physical and mental health. Just what you were looking for to get started harnessing your menstrual cycle and thriving in tune with it.

GIVE IT TO ME
Elisa Imperatori-get your free guide for balanced menstrual cycle and menopause

Turn your menstrual cycle into an ally

Menstrual cycle guide

This guide will introduce you to the menstrual cycle secrets and how cycle synced yoga can help you boost physical and mental health. Just what you were looking for to get started harnessing your menstrual cycle and thriving in tune with it.

GIVE IT TO ME
Elisa Imperatori-get your free belly emancipation practice

Belly emancipation practice

A deeply healing breathing practice that will guide you to become aware of constraining patterns and move beyond them to liberate your pelvis and abdomen from physical and emotional pain. Drop the “suck-your-belly-in” anthem of the mainstream beauty standard and show your belly some love.

I NEED THIS

Belly emancipation practice

Elisa Imperatori-get your free belly emancipation practice

A deeply healing breathing practice that will guide you to become aware of constraining patterns and move beyond them to liberate your pelvis and abdomen from physical and emotional pain. Drop the “suck-your-belly-in” anthem of the mainstream beauty standard and show your belly some love.

I NEED THIS

Relax to restore

Learn how to create a relaxation ritual to boost hormonal balance. Get access to 3 guided audio relaxation practices so that you always feel supported. All you do is pop those earbuds on and relax! You will also get a guide to help you get started, stay consistent and rip all the benefits of relaxation.

I WANT TO RELAX
get your free audio relaxation practice

Relax to restore

Elisa Imperatori-get your free audio relaxation practice for hormonal balance

Learn how to create a relaxation ritual to boost hormonal balance. Get access to 3 guided audio relaxation practices so that you always feel supported. All you do is pop those earbuds on and relax! You will also get a guide to help you get started, stay consistent and rip all the benefits of relaxation.

I WANT TO RELAX